THE 7 WEEKAFFIRMATION CHALLENGE
USE THE POWER OF AFFIRMATIONS TO HELP
YOU REACH YOUR FULL POTENTIAL!
This is a FREE series of Affirmations and Declarations – one set of affirmations and declarations every week for 7 weeks – all designed to help RESET THE MINDSET and be EMPOWERED to fulfil POTENTIAL and LIVE LIFE with PURPOSE and DIRECTION.
IT’S ALL ABOUT NEUROPLASTICITY!
- Neuroplasticity, or your brain’s ability to change and adapt to different circumstances throughout your life, offers a clue to help understand not only what makes affirmations work, but how to make them more effective.
- Your brain sometimes gets a little mixed up on the difference between reality and imagination, which can be surprisingly useful. Regular repetition of affirming statements about yourself can encourage your brain to take these positive affirmations as fact.
- When you truly believe you can do something, your actions often follow. Repeating an affirmation can help boost your motivation and confidence, but you still have to take some action yourself.
- Look at stating your affirmations every day as a step toward change, not the change itself.
WHAT’S INCLUDED IN THE CHALLENGE?
You will get one 90 SECOND AUDIO every week. (Hint: Download and put in your phone or MP3 player so you can listen whenever you want!)
You also get a PRINTABLE PDF ‘one page’ of the affirmations for the week. (This is great because as you listen to your affirmations everyday, you can say them outloud with me… which DOUBLES the impact of your affirmations and declarations.)
Every week you will get a short email with a POWER TIP and INSIGHTS and PRACTICAL ways to to STIMULATE NEURONAL CONNECTIONS in the brain, and REPLACE NEGATIVE HABITS with POSITIVE ONES.