This 7-Day Declaration Challenge is MORE than just a method of positive self-talk. In fact, hundreds of self-help books often promote the power of positive daily self talk, and still, many people have not tested them.
ARE YOU READY FOR THE CHALLENGE?
THIS IS A SEVEN-DAY ONLINE COURSE WITH THE FOLLOWING:
1. A VIDEO EVERY DAY
2. DAILY MP3 THAT YOU CAN DOWNLOAD
3. DAILY PDF FOR DOWNLOADING AND PRINTING
You may choose to use these daily affirmations to motivate and focus yourself, encourage positive changes in your life, or boost your self-esteem.
If you get caught up in negative self-talk, these daily affirmations can combat these often subconscious patterns and replace them with more adaptive narratives.
If you get caught up in negative self-talk, these daily affirmations can combat these often subconscious patterns and replace them with more adaptive narratives.
CHALLENGE GUIDELINES
1. Sign-up for the Challenge.
2. Watch the WELCOME video from Eugene.
3. Watch the DAY 1 VIDEO at least once.
4 Download DAY 1 MP3 so you can listen on your phone or other portable devices at least once.
5. Download the DAY 1 PDF POSTER and read ALOUD each affirmation and declaration at least once.
6. Repeat steps 3-4-5 each day.
